Global Destinations for Wellness Holidays

More than ever before, couples are searching for a way to relax, revive, and balance their physical, mental, and emotional well-being. Be it learning how to meditate mindfully, having group therapy sessions, performing a calming Savasana, dropping some extra pounds by using exercise equipment like a rebounder, or just taking a break from their typical daily grind. A wellness holiday could be the perfect remedy! Let’s explore some of the global destinations for wellness holidays.

global destinations for wellness

Kamalaya, a Wellness Sanctuary and Holistic Spa Resort on Koh Samui in Thailand

This renowned and honored wellness retreat is located on a private beach in the Koh Samui region of Thailand. People have long had the view that the area holds healing properties. Buddhist monks have, for many years, recognized Koh Samui as a place of energy that can help with spiritual growth. This hotel is all about providing that kind of experience.

Kamalaya offers programs that cover a range of wellness topics, including detox, stress management, burnout, physical fitness, weight regulation, emotional stability, and yoga. Their international team of professionals includes naturopaths who can provide optional individualized wellness advice, personal trainers, nutritionists, and massage therapists.

Depending on the program selected, guests can experience treatments that incorporate both Eastern and Western medicines and beliefs. The cuisine at Kamalaya is centered around fresh, tropical, and organic ingredients. In addition, vegetarian, vegan, and detox-inspired meals are all available.

global destination for wellness holidays

The five elements in Bali, Indonesia

At Five elements, an emphasis is placed on overall wellness. Tailored retreats are available for individuals and couples. Their signature program is situated in a lush and tropical environment, focusing on a holistic method to attune, harmonize, and bring balance to the physical, emotional, and spiritual aspects of life.

Morning yoga and healing massages are part of each program. When you stay for a longer period of time, you can take advantage of other activities, such as a Balinese fire blessing ritual, exploring the jungle with a guide, a visit to a holy water spring, mindfulness sessions, and more.

global destinations for wellness holidays

The Villa Stephanie, Baden-Baden, Germany within the Brenners Park Hotel & Spa

Famous for its mild climate and natural hot springs, Baden-Baden in Germany is a popular destination for relaxation. Villa Stephanie at Brenners Park Hotel is a great choice for visitors who want to make the most of their stay. This 15-room villa is focused on providing health, wellness, fitness, and beauty services.

This spa offers a grandiose 16,000 square feet of relaxation, including a humongous 1640-square-foot sauna, a swimming pool, a plunge pool, a private gym, and a ladies’ sauna. Furthermore, the spa provides its guests the opportunity to access personal trainers, nutritionists, physiotherapists, and medical professionals in a luxurious setting.

A range of spa services are available individually, but many visitors opt for a longer program. These include Weight Loss, Detox, Stay Fit Stay Healthy, The Kings Way (weight loss and intense detoxification), and Bespoke retreats. All participants undertake full blood panels, ultrasounds, body scans, and cancer screening assessments. You may also choose to have a digital detox during your stay, with rooms free from ‘e-smog’ (electromagnetic fields from electrical devices).

Traveling internationally for a boost to one’s health and well-being is becoming increasingly popular. Exploring the world can provide a much-needed getaway. Rejuvenation and relaxation provide a well-deserved break from the stresses of daily life. When it comes to global destinations for wellness holidays, there are a lot of great options. Depending on what you’re looking for, you can find the perfect getaway.

Are you in search of peace and balance through a rejuvenating break? I would be delighted to assist you in finding your inner peace. Reach out to me to get started.

The Best Wellness Vacations Across the Globe

More travelers than ever before are looking to recharge, rejuvenate, and recalibrate their bodies, minds, and spirits. Whether it’s mastering mindful meditation, a peaceful Savasana, shedding some quarantine pounds, or simply unplugging from the day-to-day grind. A wellness vacation could be exactly what the doctor (and your travel advisor) ordered! Here are some ideas for the best wellness vacations across the globe.

the best wellness vacations across the globe

Kamalaya, Koh Samui, Thailand

This legendary and award-winning wellness retreat boasts its own private stretch of beach in Koh Samui. Thailand itself is believed to hold healing properties. For centuries, Buddhist monks have proclaimed Koh Samui as containing energy that enriches and enlightens their spiritual path. This healing hotel aims to deliver just that.

Programs offered focus on detox, stress, burnout, optimizing fitness, weight control, emotional balance, and yoga. The international set of staff includes naturopaths for optional personalized wellness consultations, personal trainers, nutritionists, and massage therapists. Depending on the program chosen, guests receive treatments integrating both eastern and western elements, medicines, and beliefs. The cuisine at Kamalaya focuses on fresh, tropical, and organic where possible. There are options for vegetarian, vegan, and detox-inspired meals.

the best wellness vacations across the globe

Five elements, Bali, Indonesia

Embracing a holistic approach to wellness, Five elements provides personalized wellness retreats to individuals and couples. Located in a lush tropical setting, their signature program offers an integrated approach. Designed to tune in and realign the physical, emotional, and spiritual levels.

Each program includes morning yoga and healing massages. Depending on the length of your stay, other options may be included. Such as a Balinese fire blessing ritual, guided jungle walk, visiting a holy water spring, guided mindfulness sessions, and more.

the best wellness vacations across the globe

Villa Stephanie at Brenners Park-Hotel & Spa, Baden-Baden, Germany

The town of Baden-Baden in Germany is a well-known escape for many. With a mild climate and natural-occurring hot springs. Visitors to Baden Baden who want to double down on their wellness activities head straight to Villa Stephanie. A 15-room villa set within Brenners Park Hotel, dedicated to health, wellness, fitness, and beauty.

The spa itself spans over 16,000 square feet. It features an enormous 1640 square foot sauna, an indoor swimming pool, plunge pool, private gym, and ladies sauna. Guests have access to personal trainers, nutritionists, physiotherapists, and medical professionals, all in the lap of luxury.

Connected to the spa is Haus Julius. Visitors can opt for additional services such as aesthetics (including stem cell rejuvenation therapies), gynecology, ophthalmology, and dentistry. The hotel even has a laboratory and an institute for preventive medicine. 

While spa services are offered a la carte, many guests commit to a more comprehensive multi-day program. Choosing from Weight Loss, Detox, Stay Fit Stay Healthy, The Kings Way (weight loss and intense detoxification), or Bespoke retreats. As part of these programs, participants receive a full blood panel, ultrasound, body scans, and cancer screenings. Each stay comes with an optional digital detox. Rooms that can be free of ‘e-smog’ (electromagnetic fields from electrical devices).

Golden Door, San Marcos, California, United States

The mother of all spa retreats, the Golden Door. Set on 600-acres of rolling hills and is a mere 40-minute drive from San Diego. A favorite among Hollywood A-listers. It is said that after experiencing their 7-day program you will leave a very different person. The focus is on transforming the mind, body, and spirit. A total reboot is the name of the game (and the goal for every guest). Included are daily spa treatments. Massage, reiki, craniosacral therapy, and watsu) are on the menu. Personal trainers and fitness classes, guided hikes, mindfulness workshops, art classes, and silent meditation walks.

Don’t worry about what to pack, a workout outfit (for daytime) and a Japanese yukata robe (for dinnertime) is provided. An industry leader in bio-intensive farming. The Golden Door’s culinary program delivers guests food that is fresh, sustainably grown, and flavorful. Guests can pick their own veggies. Harvest farm-fresh eggs, or embark on a honeybee tour with the executive chef (and experienced beekeeper). The best part about Golden Door? 100% of their net profits go back into the community, supporting local charities and non-profit initiatives.

These are just a few of the best wellness vacations across the globe. There are others that can be recommended based on your needs.

Do you want to find wellness and get centered through a restorative getaway? I’d love to help you find your zen. Let’s talk!